Reducing the effects of inflammation associated with exercise and a healthy lifestyle is a key factor in supporting and improving overall function. The 10-Day Healthy Inflammation Response Program gives you a valuable way to jump-start your normal inflammatory processes.
This wellness journey will help you realize how your lifestyle habits can affect the way your body addresses challenges. Diet, nutrition, and exercise can all impact your body’s natural inflammation response. This program will help jump-start your body’s normal natural inflammation response process. After just 10 days, you’ll have started habits that can put you on the fast track to living a healthier, more active life.
When you start the 10-Day Healthy Inflammation Response Program, you begin a new way of life. You will follow eating guidelines that focus on whole, unprocessed foods like vegetables, fruits, and lean protein. Avoid refined carbohydrates, artificial sweeteners, sugar, chemical additives, processed meats, fried foods, caffeine, and soft drinks. Drink supplement shakes with whole food ingredients. Take a simple protocol of supplements throughout the day.