The 21-Day Purification Program isn’t just a cleanse diet. It’s a structured program that brings healthy lifestyle habits into focus. It’s designed to purify, nourish, and help patients maintain a healthy body weight by eating whole foods, exercising, drinking nutritious shakes, and taking supplements made with whole food and other ingredients.
The 21-day Standard Process Purification Program isn’t just a cleanse diet. It’s a structured program that brings healthy lifestyle habits into focus. It’s designed to purify, nourish and help patients maintain a healthy body weight by eating whole foods, exercising, drinking nutritious shakes and taking supplements made with whole food and other ingredients. The menu includes a varied abundance of fresh vegetables and fruits for the first 10 days, with select proteins added on day 11. The supplements support the body’s ability to remove naturally occurring toxins. This promotes a state that allows for toxin release.
Purification can help you remove natural toxins from your body and help maintain a healthy weight. We are exposed to external toxins on a daily basis. These include pollutants, pesticides, and chemicals. Internally, our bodies produce waste byproducts as a result of normal metabolic function. Although your body is designed to rid itself of these toxins naturally, it can become overburdened. Purification offers your body additional support to expel and metabolize these toxins and manage weight, which is important to maintaining your health and vitality.
Toxins can contribute to a wide range of conditions including stuffy head, fatigue or difficulty sleeping, indigestion or other temporary gastrointestinal upset, food cravings or weight gain, reduced mental clarity, low libido, skin issues, and joint discomfort.
There are approximately 80,000 chemicals registered for use in the U.S. The Centers for Disease Control and Prevention reports that hundreds of these chemicals are present in our bodies. Some research shows that certain chemicals may affect our immune, endocrine, nervous, and reproductive systems. Your toxic load is the amount of toxins that your body must process. I will have you complete a comprehensive questionnaire to understand your toxic load.
The Standard Process Purification Program stimulates specific detoxification organs in the body – the liver, kidneys, and intestines. With help from these organs, your toxic load can decrease, and your body can concentrate its energy on purification. This can help you achieve optimal health by cleansing the body from the inside out.
The first step is to set up an appointment so we may address deficiencies and nutritive-diet issues, coffee and alcohol, diet requirements, and medications and supplements.
The 21-day purification program includes eating whole, organic and unprocessed foods and eliminating foods that may cause a concern in some individuals; taking supplements with whole foods and other ingredients; and drinking plenty of water. You will eat a variety of vegetables and fruit for the first 10 days, with select proteins added on day 11.